It Can't Just Be Me

It Can't Just Be Me

Anna Richardson is primed and ready to solve that big dilemma in your life. And she’s invited some very special celebrity guests and experts to help. Have questions about sex? Divorce? Motherhood? Menopause? Mental health? With no topic off limits, Anna and the podcast are here to prove that whatever you’re going through, it’s not just you. 

Podcast Episodes

Just listen to one episode, you'll come back for more!

25: Mental-load, work and motherhood? With Sophia Webster
December 06, 2023
25
00:34:39

25: Mental-load, work and motherhood? With Sophia Webster

Today’s dilemma is from an entrepreneur and mum to two young children. She’s finding it increasingly frustrating that the responsibilities of parenting aren’t split equally between her and her male partner. It’s a cliche she’s always been keen to avoid, so she wants to know what practical steps she...

24: Cutting down on alcohol? With Dr Alex George
November 29, 2023
24
00:44:42

24: Cutting down on alcohol? With Dr Alex George

We are bursting with excitement as we have Dr Alex George in the studio this week to talk through a dilemma from a listener who’s thinking about cutting down on alcohol, in the run up to the festive season.  Dr Alex is a former A&E doctor, ex-Love Islander and expert Mental Health Ambassador...

23: Coming out as a teenager? With Riyadh Khalaf
November 22, 2023
23
00:47:21

23: Coming out as a teenager? With Riyadh Khalaf

Come on into this episode where we’re talking all about coming out as a teenager. In the studio with Anna, we have the inspiring LGBTQ+ advocate, author, TV presenter and celebrity-masterchef, Riyadh Khalaf .  Riyadh’s challenging, but incredibly powerful, story of coming out as a teenager to...

22: Intimacy after Trauma? With Grace Victory
November 15, 2023
22
00:41:20

22: Intimacy after Trauma? With Grace Victory

Grace Victory is one of those people who just draws you in — she is utterly compelling. So, it was a total pleasure to have her join Anna in the studio to offer some advice to a listener who is struggling with intimacy following a previous trauma. Having experienced trauma herself — both in her e...