About Our Podcast

Anna Richardson is primed and ready to solve that big dilemma in your life. And she’s invited some very special celebrity guests and experts to help.

Have questions about sex? Divorce? Motherhood? Menopause? Mental health? With no topic off limits, Anna’s here to prove that whatever you’re going through, it’s not just you.

All Episodes

Anna Richardson

Host, It Can't Just Be Me

With over 20 years’ experience at the heart of British Broadcasting, Anna is an established household name and award winning writer and presenter.

She began her TV life as a journalist on the Big Breakfast, Channel 4’s most successful breakfast show. Spotted for her frank, down-to-earth style, she beat some of the best-known names in British television to front the cult series Love Bites for ITV, a no-holds barred sex and relationships show for teens. The series went on to win awards in the UK and America, and Anna herself was nominated for an RTS Award at the age of 26. Anna combined her broadcast career with production, developing, writing and producing some of televisions most successal formats.

Anna hosts Channel 4’s headline grabbing Naked Attraction, and loves Documentaries that make a difference. With a particular interest in lifestyle and mental health, she is the author of two books on food and dieting; a frequent podcast host, and is also a qualified Cognitive Hypnotherapist.

Anna is the co-founder of Mindbox – a 24 hour online therapy centre that specialises in supporting people struggling with stress and anxiety.

Recent Episodes

24: Cutting down on alcohol? With Dr Alex George
November 29, 2023

24: Cutting down on alcohol? With Dr Alex George

We are bursting with excitement as we have Dr Alex George in the studio this week to talk through a dilemma from a listener who’s thinking about cutting down on alcohol, in the run up to the festive season.  Dr Alex is a former A&E doctor, ex-Love Islander and expert Mental Health Ambassador...

23: Coming out as a teenager? With Riyadh Khalaf
November 22, 2023

23: Coming out as a teenager? With Riyadh Khalaf

Come on into this episode where we’re talking all about coming out as a teenager. In the studio with Anna, we have the inspiring LGBTQ+ advocate, author, TV presenter and celebrity-masterchef, Riyadh Khalaf .  Riyadh’s challenging, but incredibly powerful, story of coming out as a teenager to...

22: Intimacy after Trauma? With Grace Victory
November 15, 2023

22: Intimacy after Trauma? With Grace Victory

Grace Victory is one of those people who just draws you in — she is utterly compelling. So, it was a total pleasure to have her join Anna in the studio to offer some advice to a listener who is struggling with intimacy following a previous trauma. Having experienced trauma herself — both in her e...


What the people say about us

Apple Podcasts
Number one

Absolutely love this podcast, it’s funny and serious at the same time - love love love it. Waiting for new episodes…

Apple Podcasts

Sounds like I'm talking to my friends. Loved the episode with Mel Schilling. To hear that she had a hell day on the day her ex got married. Yesssss!!! Massive dysfunctional relationship with my ex but the day he got married to someone else nearly killed me. X

Apple Podcasts
Wonderful guests

This is a wonderful series- LOVED Rosie Jones! Also Shappi Khorsandi and Dr Jessica Eccles, brilliant interesting guests.